Solo travel: tips for a relaxing and rejuvenating getaway.

Travelling alone allows you the freedom to take some time for yourself while exploring unique destinations. Whether relaxing on the secluded beaches of Tamouda Bay, enjoying a wellness retreat in the mountains of Saint-Lary, or discovering the cultural treasures of Tunis, each one invites you to enjoy an authentic experience. From the wild coastlines of Brittany to the tranquil shores of the Italian lakes, these places are perfect for disconnecting from everyday life and refocusing on what matters, in settings where well-being defines every moment.

Why choose this way of travelling? The ideal choice for recharging your batteries while exploring

Travelling alone offers a great opportunity to reconnect with yourself while discovering new places. This is also the perfect time to integrate wellness treatments in a soothing environment, whether a relaxing massage, a spa experience or a complete wellness package. Each destination offers tailored wellness retreats, with personalised rituals and relaxation options designed to soothe both body and mind.

From the beaches of Morocco to the mountains of France and the coast of Brittany, these locations offer the perfect setting for combining discovery and relaxation. In a safe, serene environment, you can enjoy a stay that combines à la carte treatments and moments of relaxation and well-being – all in specialist establishments – to indulge in a deep energy boost.

Alone or with others: Which is best?

Whether you prefer travelling solo or with others depends on your personal preferences and objectives. Travelling alone allows for total freedom, deep introspection and an intimate connection with the places you visit. On the other hand, travelling with others can offer a sense of security and a way to share experiences. Destinations such as the French Mediterranean coast or Brittany are ideal for both options, offering safe settings and activities suitable for all types of travellers.

Morocco – Wellness and cultural discovery

Morocco is perfect for solo travellers, combining relaxation and cultural immersion. From the historic streets of Fez to the serene beaches of Tamouda Bay and the Atlas Mountains, each place offers a unique experience defined by discovery and rejuvenation.

Tamouda Bay – The best place to recharge your batteries

Located in northern Morocco, Tamouda Bay is known for its sandy beaches and clear waters. This is the ideal destination for recharging your batteries on your own. You can enjoy leisurely strolls along the beaches or meditative moments by the water. Nearby Tétouan, with its UNESCO World Heritage medina, offers a fascinating cultural excursion. Meanwhile, Tamouda Bay is a safe and welcoming place – perfect for both men and women travelling alone.

To complete your stay, Banyan Tree Tamouda Bay welcomes you into a luxurious setting where you can unwind while enjoying exceptional wellness services. Whether you opt for a spa treatment, a relaxing massage or a dip in the pool, the Banyan Tree Tamouda Bay is devoted to providing you with a fully re-energising experience.

Casablanca – Where to go for an immersive experience combining modernity and tradition

Casablanca is a dynamic city combining modernity and tradition. The city offers some unmissable cultural sights including the Hassan II Mosque, one of the largest mosques in the world, and strolls through the Art Deco district, famous for its 1930s architecture. After a day of exploring, the city’s spas offer the perfect place to relax and recharge your batteries.

To extend your wellness experience, the Mövenpick Hotel Casablanca is nestled at the heart of the elegant business district. Located close to the medina and other cultural sites, the hotel features a spa, La Rose du Désert, where you can enjoy bespoke treatments and views of the city for a moment of total relaxation.

Essaouira – A destination of art and nature

Essaouira, ringed with 18th-century ramparts, is a popular destination for art and culture lovers. Its narrow streets, bustling port and windswept beaches provide the perfect backdrop for a solo trip. Travellers appreciate both the tranquillity of the city and the security it offers, as this enables them to wander freely through art galleries or relax by the sea.

To extend this well-being experience, the Medina Essaouira Thalassa Sea & Spa Hotel***** invites you to discover traditional Moroccan rituals in a relaxing setting. Take advantage of the benefits of the hammam and treatments carried out with local organic products. Enjoy a truly relaxing experience in the heart of the Cité des Alizés (“The City of Trade Winds”) while admiring the beauty of the Atlantic Ocean.

Advantages and disadvantages of Morocco

Travelling alone in Morocco offers you a chance to discover historic treasures such as the Medina of Fez and the Majorelle Gardens in Marrakech, while relaxing in soothing surroundings. While big cities such as Marrakech or Tangier may seem intense, they also offer a large selection of hotels with spas and thalassotherapy centres, which are perfect for recharging your batteries after a day spent exploring.

Tunisia – One of the best countries for a solo getaway

In Tunisia, thalassotherapy and spas combine exoticism, North African charm and culture to enhance your solo trip. With its calm beaches and historic sites, this Mediterranean country offers the chance to relax while discovering cities such as Tunis, Sousse and Gammarth, where you can combine relaxation with cultural exploration.

Tunis and the Lake of Tunis – Where to go for cultural immersion and relaxation

Tunis, the capital of Tunisia, is a city in which history blends harmoniously with modernity. Travelling here alone offers the chance to explore the medina, a UNESCO World Heritage Site, wander through its picturesque streets, or relax along the peaceful shores of the Lake of Tunis. Museums such as the Bardo National Museum and traditional cafes complete this cultural immersion – ideal for a getaway combining discovery and relaxation.

To complete this adventure, the Mövenpick Hotel du Lac Tunis welcomes you to a soothing setting in the centre of the Berges du Lac district. The S Per Aqua SPA & Fitness offers regenerative treatments provided by wellness experts, giving you a real break after a day of cultural discoveries.

Sousse – A city of history and sunny beaches

Sousse is a coastal town popular with solo travellers. Known for its fortified medina (a World Heritage site) and its sandy beaches, it harmoniously combines history and relaxation. The ramparts, the Great Mosque and the Sousse Archaeological Museum are all must-see spots. After your cultural exploration, the beaches beckon you to relax under the Mediterranean sun.

To prolong this experience, the Mövenpick Resort & Marine Spa Sousse welcomes you to an exceptional seaside setting. With direct access to the beach and its Marine Spa, the hotel offers thalassotherapy treatments mixing marine ingredients and innovative technology for absolute relaxation.

Gammarth – Well-being and relaxation for a solo stay

Located near Tunis, Gammarth is a seaside resort renowned for its white sandy beaches and wellness establishments. This is an ideal destination for those travelling alone and looking for a relaxing break. The local spas, particularly those specialising in thalassotherapy treatments, provide the perfect place to recharge your batteries by the sea.

For the ultimate relaxation experience, the Mövenpick Hotel Gammarth Tunis is home to the Kallisti Spa, nestled in the midst of a peaceful garden. In this refined setting, enjoy Cinq Mondes treatments for moments of well-being inspired by global traditions, all with breathtaking views over the Mediterranean.

Why choose Tunisia for your first solo adventure?

Tunisia is one of the best countries for a first solo trip, whether you are a woman or a man. Advantages include the quality of the wellness facilities, such as thalassotherapy centres, and the cultural wealth at the historical sites. Although some places can get a little busy, most travellers find Tunisia safe and welcoming, making it a great destination for a first solo travel experience.

The French peaks – Mountain wellness retreats for nature lovers

The French Alps and the Pyrenees are dream destinations for nature lovers and hikers, and some of the best places for travelling alone. In fact, these two mountain ranges offer the perfect settings to recharge your batteries in spectacular surroundings, far from the hustle and bustle of the city. For those wondering where to go for a solo trip, these two regions offer the perfect combination of breathtaking scenery and wellness activities.

Saint-Lary, Pyrenees – Between relaxation and nature

Saint-Lary is a picturesque spa resort located in the heart of the Pyrenees – perfect for a solo break. Combining hiking and relaxation, this is an ideal destination for nature lovers. After exploring the mountain trails, a relaxing session in the region’s natural thermal springs will give you some much-deserved time to unwind.

For an invigorating stay, the Hôtel Mercure Saint-Lary welcomes you to its brand new Spa Nuxe. Located in the heart of an authentic village, this hotel offers a complete wellness experience in a warm, natural setting, with direct access to the facilities from your room.

Brides-les-Bains, Alps – A spa retreat to recharge your batteries on your own

Brides-les-Bains, nestled in the heart of the French Alps, is an ideal spa destination for those seeking detox and well-being. Renowned for its revitalising cures and breathtaking Alpine scenery, the resort offers the perfect setting to disconnect and refocus. Travelling alone to Brides-les-Bains gives you the opportunity to restore your energy in complete tranquillity in a natural, soothing environment.

French Mediterranean coast – Luxury and relaxation under the sun

France’s Mediterranean coast is a top destination for solo travellers, especially those in search of luxury and relaxation. Whether you are travelling alone for the first time or are a seasoned solo traveller, this region, with its near-constant sunshine and idyllic scenery, offers an unforgettable experience. From the glamorous French Riviera to the more discreet beaches of the south of France, each location offers a holiday where well-being is the focus of attention.

Cap d’Antibes – A luxurious escape for a first solo experience

Cap d’Antibes is one of the jewels of the Côte d’Azur, particularly popular with solo travellers looking for relaxation and comfort. With its crystal-clear waters and lush green landscapes, it is the ideal peaceful setting for a getaway from the hustle and bustle. Whether you are looking for a leisurely stroll along the coastal paths or a lazy afternoon on a sunny beach, you will find an oasis of calm waiting for you.

The 1932 Hotel & Spa Cap d’Antibes - MGallery is an iconic, recently renovated establishment combining Art Deco charm with modern elegance. Located just a few minutes from Antibes and Juan-les-Pins, this hotel offers a unique spa experience with bespoke treatments by Codage. From exceptional oils to expert serums, enjoy a moment of deep relaxation in an intimate and refined setting, perfectly tailored to your needs.

Sète and Balaruc-les-Bains – Solo relaxing and well-being

Sète, known for its authentic atmosphere and numerous wellness centres, is a perfect destination for solo travellers looking to recharge their batteries. With its picturesque port and tranquil beaches, such as the Plage de la Corniche and the Plage des Quilles, Sète invites you to relax by the Mediterranean. Just a few miles away, Balaruc-les-Bains is renowned for its thermal springs with their therapeutic properties, used since ancient times. The Balaruc thermal baths offer a variety of treatments, including mud baths and massages, all with soothing views over the Etang de Thau.

The ibis Sète Balaruc-les-Bains Wellness & Spa the ideal choice for a relaxing break. Nestled in a pine forest and recently renovated, this hotel offers unique access to the Spa de la Pinède, where you can enjoy balneotherapy treatments and massages. Located right next to the thermal baths and just a few minutes from the beaches of Sète and Frontignan, the hotel offers a comprehensive wellness experience in a calm, natural setting.

Ajaccio, Corsica – From secluded beaches to solo hikes

Ajaccio, the capital of the “Isle of Beauty”, is the perfect destination for solo travellers in search of nature and tranquillity. In the morning, explore the paths through the Corsican scrubland, which offer exceptional panoramic views over the Mediterranean. The itineraries not to be missed include the Crêtes trail, which offers spectacular views over the Gulf of Ajaccio. In the afternoon, discover the region’s secluded coves, such as Capo di Feno beach and Mare e Sole beach, ideal for relaxing in the sun far from the crowds.

To prolong this serene experience, the Sofitel Golfe d’Ajaccio Thalassa Sea & Spa***** welcomes you to an idyllic setting by the sea. This oasis of well-being offers tailored treatments and massages outdoors, overlooking the Mediterranean Sea. From the fragrances of the maquis to the feeling of the gentle sea breeze, you will find an ideal place to reconnect and let your worries slip away while enjoying the benefits of marine treatments and thalassotherapy.

Bastia, Corsica – Serenity from the mountains to the sea

Located in the north of Corsica, Bastia is an ideal destination for those travelling alone and looking to combine nature and relaxation. Explore the old town with its cobbled streets and lively squares, then head to the region’s beaches, such as the famous Saleccia beach, to unwind by the sea. The Bastia region also offers hiking trails through the Corsican maquis – a great way to discover the island’s wild beauty.

For a wellness break, the Mercure Hotel & Spa Bastia Biguglia offers a setting where you can really unwind. Located between Bastia Poretta airport and the city centre, this hotel invites you to recharge your batteries in its spa, where you can enjoy traditional massages, Californian massages and bespoke treatments. This slice of paradise helps you to relax completely while admiring Corsica’s enchanting landscapes.

Why the Mediterranean Coast is ideal for a solo trip

The French Mediterranean coast is an ideal destination for those looking to travel alone because of its safety, accessibility and the variety of experiences it provides. For those travelling alone, the region offers a welcoming atmosphere where it is easy to get around, whether by train, bus or on foot, without needing to depend on someone else to get from one place to the next.

The cultural wealth of this region also means that you can experience things at your own pace. For example, Cap d’Antibes offers quiet walks along its coastal paths, ideal for reflecting or simply enjoying the scenery without having to rush. Meanwhile, towns such as Sète and Balaruc-les-Bains offer wellness spaces and spas where you can recharge your batteries in complete peace and quiet, perfect for those looking for a moment to relax after a day of exploring.

The Mediterranean coast is also a place where it is easy to socialise if you want to, with cafes, local markets and cultural events to meet people in a friendly setting. Whether you are a woman or a man, the French Mediterranean coast offers a safe, varied environment, tailored to your needs, whether you are on a journey of discovery or just looking to relax.

Brittany – By the water

Brittany is an ideal region in which to travel alone, offering a diversity of landscapes from rocky coasts to sandy beaches and picturesque fishing villages. It is a perfect destination for those in search of tranquillity, whether you prefer craggy cliffs, legendary forests, or simply peace and quiet away from the hustle and bustle. Whether you are a first-time solo traveller or an experienced one, Brittany is a place to reconnect with nature – and yourself.

Quiberon – Reconnecting with nature on the wild coast

The Quiberon peninsula is famous for its breathtaking scenery, where sheer cliffs meet an often rough sea. For solo travellers, it is an ideal place to recharge your batteries. The GR34 hiking trail is a must-do, offering spectacular views of the Atlantic Ocean and iconic sites such as Pointe du Percho and the natural arch of Port-Blanc. Away from the crowds, secluded beaches such as Port Bara invite you to relax, lulled by the sound of the waves.

Overlooking the Atlantic Ocean, the Sofitel Quiberon Thalassa Sea & Spa***** is a sanctuary of well-being. Offering a wide range of thalassotherapy treatments, this hotel provides a totally immersive relaxing experience. Its marine circuit, aquatic osteopathy sessions and outdoor jacuzzi with views over Belle-Île-en-Mer make it a leading name in marine treatments. The combination of innovative techniques and spectacular views creates a unique wellness experience.

Rennes – History and serenity for solo travellers

Rennes, the historic capital of Brittany, is a perfect destination for solo travellers looking for a balance between cultural discovery and moments of peace and quiet. Take a stroll through the historic centre with its half-timbered houses, or alternatively discover Saint-Pierre Cathedral. For a nature break in the heart of the city, the Parc du Thabor, with its lawns, exotic greenhouses and rose gardens, is ideal. The Musée des Beaux-Arts de Rennes also offers a unique artistic immersion, combining classic works with contemporary creations.

Located right in the city centre, the Novotel Spa Tennes Centre Gare welcomes you to a modern, soothing setting, ideal for a stay combining well-being and culture. Close to iconic sites such as the Musée de Bretagne and the Théâtre National, this establishment is an oasis of calm. Enjoy spa rituals inspired by traditions from across the world, or dive headfirst into the Zen aquatic area for a moment of total relaxation.

Brittany – Legends and benefits for solo travellers

Brittany, the land of Arthurian legend, is home to places like Brocéliande Forest, where solitary walkers can explore trails steeped in mystery. These landscapes, marked by ancient tales and myths, offer a unique immersion in a simultaneously historical and natural environment. For solo travellers, this is a chance to let yourself be transported by the spellbinding atmosphere while enjoying the calm and serenity that comes from a deep connection with nature.

Whether you are a woman looking for your first solo adventure or a man looking for a peaceful retreat, Brittany offers a perfect setting for recharging your batteries. Its varied landscapes, from legendary forests to wild coastlines, invite discovery and reflection, making every stroll a deeply beneficial moment for body and mind.

Italy – Serenity between lakes and mountains

Italy is an ideal destination for solo travellers, combining the serenity of Italian lakes, the majesty of the mountains, and a genuine culture of wellbeing. Whether you want to relax in a spa, hike through breathtaking scenery, or enjoy the dolce vita by the lake, Italy offers a multitude of experiences to suit every need. From wellness centres nestled among the mountains to spas by the lakes, you will find the perfect setting for a rejuvenating break, where nature and well-being combine in total harmony.

Cagliari – Wellness and history in the heart of Sardinia

Cagliari, the picturesque capital of Sardinia, is an ideal destination for those looking to combine history and well-being. Stroll through the narrow streets of the famous Castello neighbourhood, explore its medieval buildings and soak up the unique atmosphere of this city steeped in history. For those in search of serenity, the panoramic views of the Golfo degli Angeli and relaxing times in this Mediterranean setting will make this an unforgettable escapade.

At Palazzo Tirso Cagliari MGallery***** , history and well-being meet to offer a timeless experience. Located in the immediate vicinity of the historic Castello neighbourhood, this five-star hotel welcomes you to a refined setting where well-being is the focus. The Spa by L’OCCITANE offers exclusive treatments and innovative wellness rituals, perfect for a rejuvenating break after your cultural exploration.

Villasimius – Mediterranean escape and well-being in Sardinia

Villasimius, a jewel in Sardinia’s crown, is an ideal destination for travellers in search of relaxation and nature. Set in the heart of the Capo Carbonara nature reserve, this region offers breathtaking scenery, from sandy beaches to natural lagoons. Enjoy walks along the beaches of Porto Giunco and Stagno Notteri, where wild nature flourishes to offer you a true Mediterranean escape.

The Pullman Almar Timi Ama Resort & Spa***** welcomes you to an exceptional setting, surrounded by the crystal-clear waters of the Mediterranean. The hotel features the Timi Ama Seawater Spa, the only top-of-the-range marine spa in Sardinia, offering thalassotherapy treatments by Cinq Mondes, Fitomediterranea and Mimi Luzon. Whether you opt for a marine treatment or an innovative massage, each experience promises total relaxation in a soothing, natural setting.

Dolomites – Hiking and meditation in the heart of nature

The Dolomites in northern Italy are a prime destination for solo hikers. These mountains offer spectacular scenery with jagged peaks, vast alpine meadows and mountain lakes. Hiking trails, such as those on the Alta Via, allow you to explore these unique landscapes at your own pace, offering opportunities for meditative moments and contemplation in the midst of nature.

Along the way, traditional Alpine refuges offer rest stops where hikers can recharge their batteries and chat with other mountain lovers. This is an enriching experience that combines physical effort, introspection and the discovery of the magnificent panoramas of the Dolomites.

Tuscany – Vineyards and tranquillity

Tuscany, with its rolling hills and famous vineyards, is a perfect region for solo travellers looking for tranquillity. The region’s winding cypress-lined roads lead to picturesque villages and wineries where you can sample famous wines such as Chianti. The Tuscan landscape, with its terraced vineyards and olive groves, is an invitation to walk and get lost in thought.

For those who appreciate wine culture, Tuscany offers many opportunities to discover local winemaking traditions. The region’s historic wine cellars offer tastings, allowing visitors to indulge in local wines while enjoying the winemakers’ hospitality. This is an ideal destination for those looking for both peace and quiet and a rich cultural experience, all in an enchanting natural setting.

To find yourself, there is nothing better than travelling alone

Travelling alone offers a unique opportunity to reconnect with yourself while taking care of your body and mind. The destinations that we have explored – from Moroccan beaches to French mountains and the Mediterranean coastlines – are perfect for solo wellness getaways. With their luxurious spas and wide selections of treatments, these places offer the chance to recharge your batteries in a deeply soothing setting.

Whether you are looking for total disconnection, a moment of relaxation in a spa or a gentle adventure in the heart of magnificent landscapes, these destinations masterfully combine well-being and escapism.

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