Marine Cycle: dive into wellbeing!

How can you catch your breath and regain your vitality when you are caught in a stressed, suffocating daily routine?

A seaside getaway is always a good idea! From sporting activities in the salty sea air to relaxing moments in warm, mineral-rich waters: immerse yourself in an experience that powerfullyinfuses you with the countless benefits of the ocean.

The right dose of oxygen

Whether we live in the town or countryside, or work outside or inside the home, we’re all exposed to greenhouse gases, heavy metals, fine particles and many other kinds of pollution. It’s an invisible enemy that creates oxidative stress and severely tests our skin and whole bodies. It’s a good habit to get outside and breathe in as much fresh air as possible during a long walk or exercise session. When you’re exercising or playing sport, you breathe in and out more deeply, increasing blood oxygen levels right to the tiniest capillaries. It’s excellent fuel! Cells recover better, but can also more easily absorb the necessary nutrients for regeneration. Are you stressed, generally out of balance, sleep deprived? Treat yourself to a few days to reoxygenate, remineralise and relax for renewed overall wellbeing.

A breath of sea air!

Whether for a weekend or a week-long vacation, when you have a break by the sea, the whole environment works together in harmony to restore your wellbeing. Sea air, rich in trace elements, helps blood vessels dilate and speeds up exchanges between the human body and the outside world. The sea atmosphere is rich in negative ions, powerful antioxidants that improve lung capacity. When you breathe them in, you’re strengthening the immunity and health of every cell in the body. As well as more colour in your cheeks, you’ll immediately feel better! Ready for an adventure?

Welcome all who love the sea

"The Purist’s Marine Cycle, is a three-day indoor & outdoor programme aiming to bring maximum benefits in record time. It starts with an Oligoscan assessment. The next step is complete remineralisation with treatments using certified organic Irish brand VOYA, whose formulas are based on moisturising and detoxifying seaweed, rich in essential minerals. Physical activity allows you to fully reoxygenate to regain your energy and strength, and treatments, baths and wraps bring complete mental relaxation. Breathe – you’ve arrived! Book your Marine Cycle at the Cures Marines Hotel & Spa Trouville MGallery or by phone at +33 2 31 14 26 00.